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Education & Support
What is Parkinson's Disease?
Why Exercise?
Interviews with Experts
Rehab Resources
Speak with a PwP
Sleep Hygiene
Care Partner Education
Transportation Resources
The POP Podcast
Education & Support Resources
Parkinson's Disease is a progressive disorder of the nervous system that affects movement. Over 90,000 Americans are diagnosed with Parkinson's Disease each year. Parkinson's disease is a complex disorder that requires a multifaceted approach to management. With the right treatment and support, individuals with Parkinson's disease can lead fulfilling lives.
learn more about Parkinson's disease
Exercise Classes
Meet Our Coaches
High Energy Workouts
PWR! Moves Class
Fun Fridays with Friends
Yoga Therapy Sessions
Dance Classes
Rock Climbing
Virtual At-Home Workouts
Classes and Activities to Increase Mobility
Exercise is the only known therapeutic that can actually slow the progression of the Parkinson's Disease.
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Community Events
Upcoming Events
Parkinson's Activity League
Community Events
Socialization is a core aspect of our mission to bring the community together. That's why we provide events such as seminars, bowling, golfing, dance parties, rock climbing and more.
See upcoming events
Make an Impact
Donate Now
Together for Sharon
Volunteer
PD Diplomat Award
Shop
Help Someone Live Well Today
Every dollar goes directly to providing wellness activities for people with Parkinson's Disease and educational resources.
Donate now
Why POP?
About Our Founder
Why POP?
Testimonials
Our Mission
Our Research
Leadership
Required
Contact
Why Power Over Parkinson's?
When I was first diagnosed with Parkinson’s, I learned that there are many wonderful charities that are working to cure this disease, however, there wasn’t much support for people with active disease and symptoms. POP set out to change that in three ways: Exercise, Education, and Socialization
~ Founder, Gary Rogliano
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Exercise & Activity Programs

HEAT Program
High Energy Amplified Training for the beginner and experienced!
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1 hr
PWR! Moves Class
Mondays, Tuesdays, and Thursdays at 10:30am
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1 hr
Fun Fridays with Friends!
A variety class featuring HEAT, PWR, and yoga exercises!
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1 hr
Richmond Parkinson's Rock Climbing
Climbing to new heights!
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More Info
Parkinson's Dance Project Classes
Free Parkinson's Dance Classes, every Wed. at 11:30am! Simply Ballroom 3549 Courthouse Rd, Richmond
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1 hr
Zoom Exercise Program with Coach Sarah
Free Zoom Workout with our friends at RSB Charlottesville
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1 hr
6-wk PD Exercise Program (Chesterfield)
Thursdays at 10am **Six Week Program**
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1 hr